22 Chair Exercises for Seniors & How to Get Started
4:00
vivehealth.com
22 Chair Exercises for Seniors & How to Get Started
Exercise is crucial for leading an active, healthy, happy life. When you think "exercise," you might think "get up and go." But what if you could be active while still sitting? We have great news -- you can!
Jan 28, 2020
Chair Cardio Exercises
20-Minute Advanced Chair Cardio Workout Video You Can Do With A Foot or Ankle Injury
22:08
20-Minute Advanced Chair Cardio Workout Video You Can Do With A Foot or Ankle Injury
YouTubeCaroline Jordan
662.4K viewsMar 30, 2017
10 min CHAIR WORKOUT (Intermediate). Seated workout- CARDIO- STRENGTH- CORE. Seated exercise video.
9:05
10 min CHAIR WORKOUT (Intermediate). Seated workout- CARDIO- STRENGTH- CORE. Seated exercise video.
YouTubeCurtis Adams
28.8K viewsFeb 22, 2021
TONE Your Body with This 8 Minute Chair Cardio Workout!
8:30
TONE Your Body with This 8 Minute Chair Cardio Workout!
YouTubeChair Fit Camp
19.7K viewsJan 22, 2020
Top videos
11 Accessible Chair Exercises for Older Adults
11 Accessible Chair Exercises for Older Adults
verywellfit.com
Jun 21, 2024
Fun Chair Cardio 😍 | Full Body Workout for Weight Loss | Laugh & Burn Calories! 💪🔥 #Shorts #fitness
0:40
Fun Chair Cardio 😍 | Full Body Workout for Weight Loss | Laugh & Burn Calories! 💪🔥 #Shorts #fitness
YouTubeLaughScreen USA
1.4K views2 months ago
Senior Fitness - Seated Cardio Exercises
13:22
Senior Fitness - Seated Cardio Exercises
YouTubeSenior Fitness With Meredith
68.9K viewsOct 28, 2019
Low Impact Chair Workouts
1.2M views · 13K reactions | Do you struggle to stay active as a senior? Try these low impact chair workouts! | Grow Young Fitness | Facebook
1:11
1.2M views · 13K reactions | Do you struggle to stay active as a senior? Try these low impact chair workouts! | Grow Young Fitness | Facebook
FacebookGrow Young Fitness
511.2K views4 weeks ago
454 reactions · 112 shares | Want more workouts just like this? Grow Young Fitness offers online Chair Workouts to help you reach your health and wellness goals quickly! ✔ This is a single payment ✔ 100% Low Impact Chair Workouts ✔ Lifetime Access ✔ Exercise Safely from home! Get started towards a healthier YOU today! https://members.growyoungfitness.com/offers/4oj2jnuz/checkout | Grow Young Fitness | Facebook
14:35
454 reactions · 112 shares | Want more workouts just like this? Grow Young Fitness offers online Chair Workouts to help you reach your health and wellness goals quickly! ✔ This is a single payment ✔ 100% Low Impact Chair Workouts ✔ Lifetime Access ✔ Exercise Safely from home! Get started towards a healthier YOU today! https://members.growyoungfitness.com/offers/4oj2jnuz/checkout | Grow Young Fitness | Facebook
FacebookGrow Young Fitness
262.7K views1 week ago
Want more workouts just like this? Grow Young Fitness offers online Chair Workouts to help you reach your health and wellness goals quickly! ✔ This is a single payment ✔ 100% Low Impact Chair Workouts ✔ Lifetime Access ✔ Exercise Safely from home! Get started towards a healthier YOU today! https://members.growyoungfitness.com/offers/4oj2jnuz/checkout | Grow Young Fitness
0:49
Want more workouts just like this? Grow Young Fitness offers online Chair Workouts to help you reach your health and wellness goals quickly! ✔ This is a single payment ✔ 100% Low Impact Chair Workouts ✔ Lifetime Access ✔ Exercise Safely from home! Get started towards a healthier YOU today! https://members.growyoungfitness.com/offers/4oj2jnuz/checkout | Grow Young Fitness
FacebookGrow Young Fitness
4M viewsMar 25, 2022
11 Accessible Chair Exercises for Older Adults
11 Accessible Chair Exercises for Older Adults
Jun 21, 2024
verywellfit.com
Fun Chair Cardio 😍 | Full Body Workout for Weight Loss | Laugh & Burn Calories! 💪🔥 #Shorts #fitness
0:40
Fun Chair Cardio 😍 | Full Body Workout for Weight Loss | Laugh …
1.4K views2 months ago
YouTubeLaughScreen USA
Senior Fitness - Seated Cardio Exercises
13:22
Senior Fitness - Seated Cardio Exercises
68.9K viewsOct 28, 2019
YouTubeSenior Fitness With Meredith
Cardio drumming for seniors
3:38
Cardio drumming for seniors
44.4K viewsJul 16, 2017
YouTubeArbor Oaks
PhysEdZone: Move-To-Improve PE “Chair Aerobics” Dance | Brain Break
3:56
PhysEdZone: Move-To-Improve PE “Chair Aerobics” Dance | Brain Br…
42.2K viewsNov 5, 2020
YouTubeCoach Gelardi
10 Minute Beginners Chair Workout For Body Strength
11:07
10 Minute Beginners Chair Workout For Body Strength
113.8K viewsNov 3, 2020
YouTubeChair Fit Camp
Dynamite - Chair One Fitness Exclusive Choreo
4:09
Dynamite - Chair One Fitness Exclusive Choreo
1.1M viewsJun 1, 2021
YouTubeAlexis Perkins
14:56
CHAIR DANCE FITNESS | SENIORS & BEGINNERS | 15 MINUTES | 2
7.1K viewsMar 24, 2021
YouTubeGoldeyFit
31:31
At Home Chair Workout | Cardio & Strength Training | 7 Day Progra…
79.2K viewsJan 27, 2021
YouTubeImproved Health
9:17
Simple Cardio Workout For Seniors | More Life Health
132.4K viewsAug 16, 2018
YouTubeMore Life Health Seniors
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
33:55
High Intensity Chair Workout For Seniors | 30 Min HIIT | Intermediat…
31.8K viewsSep 6, 2020
YouTubeSenior Fitness With Meredith
29:44
HIIT Workout / Chair Cardio Workout - Chair Exercises (Advanced). PL…
508.4K viewsSep 9, 2019
YouTubeCaroline Jordan
21:49
20 Minute Seated Power Workout For Seniors & Beginners
186.7K viewsApr 6, 2020
YouTubeChair Fit Camp
30:50
Wheelchair Aerobics| Full 20+ min Accessible Workout
69.5K viewsJul 30, 2020
YouTubeGym Possible
3:44
Best chair exercise routine ever!
206.2K viewsJul 15, 2016
YouTubeAlexis Perkins
37:04
Full Chair Workout - No Equipment, Seated | More Life Health
1.4M viewsNov 15, 2020
YouTubeMore Life Health Seniors
12:59
10 Minute Chair Workout For Weight Loss | NO EQUIPMENT
2M viewsJul 3, 2020
YouTubeChair Fit Camp
30:16
AT HOME Chair Exercises for Seniors, Older Adults and Beginners
479.3K viewsApr 15, 2020
YouTubeImproved Health
25:27
Chair Workout for Seniors and Beginners | Cardio Day | 7 Day Pro…
49.1K viewsJan 19, 2021
YouTubeImproved Health
32:25
Senior & Beginner Workout - Easy and Fun Chair Cardio with Ball
67.7K viewsAug 11, 2020
YouTubeSeniorShape Fitness
15:53
15 minutes Gentle Chair Exercises for Seniors | No Equipment
1.1M viewsApr 11, 2020
YouTubeImproved Health
29:47
Chair Cardio Workout for Seniors & Beginners // 30 minute Easy Exerc…
288.5K viewsAug 11, 2020
YouTubeSeniorShape Fitness
6:50
5 Minute Chair Cardio For Weight Loss | Sit And Get Fit
78.4K viewsJan 16, 2020
YouTubeChair Fit Camp
16:15
CHAIR WORKOUT | Exercises for Seniors & Beginners | 15 minute Q…
95K viewsFeb 22, 2021
YouTubeImproved Health
31:19
Cardio Workout | Chair Exercises for Seniors and Beginners | Day 7
88.3K viewsJan 29, 2021
YouTubeImproved Health
31:44
Fun Seated Cardio Aerobic Exercise | Wheelchair Fitness | Chair Worko…
98.8K viewsMay 21, 2021
YouTubePaul Eugene
32:24
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated E…
741.5K viewsApr 19, 2021
YouTubeHASfit
31:43
A 7 Day Program of Chair Exercises for SENIORS or BEGINNERS | Let'…
96.1K viewsJan 18, 2021
YouTubeImproved Health
See more videos
Static thumbnail place holder