371K views · 6.4K reactions | Boost blood circulation with these 5...
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371K views · 6.4K reactions | Boost blood circulation with these 5...
Dr.ramphysio. Dr.ramphysio · Original audio. Boost blood circulation with these 5 simple exercises! 🌟 Do leg raises 🛋️, arm circles 🔄, stretches 🤸‍♀️, rotations 🕺, and heel raises 🔄 EVERY DAY for a healthier you! 🏋️‍♀️ Exercise improves heart health ️, overall health 💪, and energy levels 🌈. Follow ...
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