Da Rulk Training - Search Videos

5 Ways Chris Hemsworth Stays in Superhero Shape

5 Ways Chris Hemsworth Stays in Superhero Shape

Men's HealthBrett Williams,NASM

Always can. It's Da Rulk's motto, but he won't mind if you borrow it. You CAN do this. Start your 7-day free trial to train with Da Rulk today: Centr.com/join-us | Centr

Always can. It's Da Rulk's motto, but he won't mind if you borrow it. Yo…

3K viewsApr 18, 2019

Before you can switch up your fitness with Da Rulk, you'll need to learn his key functional training movements. Here he shows you how to do switches - with modifications if required. | Centr

Before you can switch up your fitness with Da Rulk, you'll need t…

5.9K viewsApr 29, 2019

Elite military personnel trainer Da Rulk uses sensory training to show how important sound is to performance both in real life and gaming environments. | Turtle Beach | Facebook

Elite military personnel trainer Da Rulk uses sensory training to sho…

947 views2 weeks ago

FacebookTurtle Beach

3.4K views · 164 reactions | We wanted to go in-depth to help you get to know our new trainer, Ashley Joi... Oprah wasn't available, so enter Da Rulk with the hard-hitting questions. Training with Ashley starts Monday at Centr.com/join-us  | Centr | Facebook

3.4K views · 164 reactions | We wanted to go in-depth to help you …

3.4K views3 weeks ago

Rulk's Side Gorilla is one of the most challenging exercises on all of Centr! But get this functional training movement right and you'll increase hip stability and mobility, while also building powerhouse calves, glutes and core. Watch as Da Rulk breaks it down for you – with modifications if required. Train with Da Rulk. Start your free trial now at Centr.com/join-us | Centr

Rulk's Side Gorilla is one of the most challenging exercises on all …

5.6K viewsJun 26, 2019

It's the rock star of Da Rulk's functional training: the infamous sit thru! Here Rulk breaks it down to help you master this complex movement – with modifications if required. | Centr

It's the rock star of Da Rulk's functional training: the infamous s…

21.1K viewsMay 16, 2019

🔥WARNING🔥 This session designed for first responders is the toughes…

1.1K viewsNov 21, 2022

He's trained everyone from superheroes to firefighters and Na…

2K views6 months ago

This functional training exercise for lower body power is three movem…

3K viewsJun 11, 2019

3.5K views · 101 reactions | Think you can out Sit Thru the expert? …

3.5K views2 weeks ago

1.4K views · 4 comments | Listen to @da_rulk and see how he is takin…

2K views1 week ago

FacebookBlazePod

14K views · 79 reactions | This morning we were joined by celebri…

6.2K views1 week ago

FacebookThe Morning Show

3.2K views · 4 comments | In this episode we speak with RULK....

945 views1 month ago

FacebookThe Fit Dad Lifestyle

Chris Hemsworth's Centr Trainer Da Rulk Shares Workout

Men's HealthBrett Williams,NASM

Fitness coach Joseph ‘Da Rulk’ Sakoda on his no-nonsense appro…

bodyandsoul.com.au

Da Rulk Centr 6 Phase II Workout

Men's HealthBrett Williams,NASM

6.2K views · 140 reactions | The man. The myth. The legend. Da Ru…

6.2K views3 weeks ago

8.1K views · 1.8K reactions |  Libera la tua crescita finanziaria e …

968.9K views3 weeks ago

FacebookAlfio Bardolla

195 reactions · 16 shares | Want to train like an Elite MMA fighter and …

330.5K views2 weeks ago

FacebookPhil Daru

6.5K views · 211 reactions | Da Hulk is Ready to Meet You! If you are...

6.5K views2 weeks ago

FacebookKeven \

105K views · 1.9K reactions | Osservate questo Puledro  Lui è …

50.9K views3 weeks ago

FacebookTrotto che Passione

Chris Hemsworth’s trainer Da Rulk’s ultimate fat-burning resistance wo…

geelongadvertiser.com.au

Chris Hemsworth’s trainer Da Rulk’s ultimate fat-burning resistance wo…

bodyandsoul.com.au

Da Rulk on Instagram: "My Quick Dinner when in Australia.🇦🇺 3 steps. …

13.6K views1 month ago

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Da Rulk on Instagram: "Come with me to Coles supermarkets in Aust…

13.6K views1 month ago

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Da Rulk on Instagram: "Ketones are not just for aerobic endurance. Th…

327.5K views6 months ago

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Da Rulk on Instagram: "My favorite musical concert ever."

92.8K viewsJul 24, 2022

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Da Rulk on Instagram: "Sit Thru x Push Up Challenge #RFT #DaMov…

38.9K viewsMar 25, 2020

Destiny 2 Lore - The Origins of Rhulk, The First Disciple of The Wi…

864.2K viewsMar 13, 2022

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