CrossFit Pull Ups (Strict, Kip, Butterfly) - Northstate CrossFit
5:38
YouTubeNorthstate CrossFit
CrossFit Pull Ups (Strict, Kip, Butterfly) - Northstate CrossFit
CrossFit Pull Ups - Northstate CrossFit certified trainers show how to do proper Strict Pull Ups, Kip Pull Ups and Butterfly Pull Ups. See more at http://www.northstatecrossfit.com
1.2M viewsFeb 25, 2012
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