What Is Cortisol Hormone? - Definition, Function & Levels
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Study.com
What Is Cortisol Hormone? - Definition, Function & Levels
The cortisol hormone is a stress-released hormone that is part of the glucocorticoid group of hormones. Learn the definition and functions of cortisol hormone, explore what happens when there's a deficiency or excess of it, and discover some tips to regulate the levels of cortisol in the body.
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Christine Marie | Cortisol & Weight loss Coach for women 40+ on Instagram: "If you’ve been feeling tired no matter how much you sleep, snapping at your kids, or needing caffeine just to function… Friend, this isn’t just burnout. It’s high cortisol — the stress hormone released by your adrenal glands when your body has been in fight-or-flight for too long. Cortisol plays a crucial role in responding to stress, regulating blood sugar, and supporting your metabolism. But when your levels stay eleva
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Christine Marie | Cortisol & Weight loss Coach for women 40+ on Instagram: "If you’ve been feeling tired no matter how much you sleep, snapping at your kids, or needing caffeine just to function… Friend, this isn’t just burnout. It’s high cortisol — the stress hormone released by your adrenal glands when your body has been in fight-or-flight for too long. Cortisol plays a crucial role in responding to stress, regulating blood sugar, and supporting your metabolism. But when your levels stay eleva
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