How to Strap a finger: Buddy Taping Here we are using: - 12.5mm rigid tape - 25mm Hand Tearable EAB This is perfect for jarred or sprained fingers. Best combos for buddying fingers is 3rd and 4th as the two move as a pair often. Use code JOSHTAPE10 with @sporttape #theclubphysio #fingertaping #fingerinjury #sprainedfinger #jarredfinger #buddytaping #howtobuddytape #brokenfinger #strapping #sportstaping #nrl #afl #basketball #nba #nbl #rugby #rugbyleague | The Club Physio
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How to tape and protect your finger against hyperextension 🤔 Steps: 1. x tape on injured finger 2. buddy tape with distance between fingers 3. small strip above the joint and around the buddy tape #physiotherapy #physio #injury #recovery #viral #handball #football #rugby #fyp #baseball | Tape Lab
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