254K views · 1.4K reactions | 20 different moves in 20 minutes, this is a great low impact workout for beginners   | The Body Coach | Facebook
20:52
FacebookThe Body Coach
254K views · 1.4K reactions | 20 different moves in 20 minutes, this is a great low impact workout for beginners   | The Body Coach | Facebook
The Body Coach. . 20 different moves in 20 minutes, this is a great low impact workout for beginners 🙌🏻 😀
254.1K views3 weeks ago
Body Coach Seniors Workout
82K views · 688 reactions | NEW: 15 minute low impact workout for seniors ☺️ | The Body Coach | Facebook
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82K views · 688 reactions | NEW: 15 minute low impact workout for seniors ☺️ | The Body Coach | Facebook
FacebookThe Body Coach
82.7K views2 weeks ago
NEW! 10 Minute Home Workout For Seniors 💪🏻 This short home workout is designed for seniors or for anyone looking for something a bit lighter 😀 | The Body Coach
11:11
NEW! 10 Minute Home Workout For Seniors 💪🏻 This short home workout is designed for seniors or for anyone looking for something a bit lighter 😀 | The Body Coach
FacebookThe Body Coach
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19K views · 160 reactions | This is the second workout in my 7-Day Seniors Workout Challenge  10 minutes a day for 7 days to keep you active and feeling good  | The Body Coach | Facebook
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19K views · 160 reactions | This is the second workout in my 7-Day Seniors Workout Challenge  10 minutes a day for 7 days to keep you active and feeling good  | The Body Coach | Facebook
FacebookThe Body Coach
19.8K views2 weeks ago
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