153K views · 607 reactions | Back cracking, abs and pectoral stretching ‍♀️  . . . . . #samtrainer #personaltrainer #bodybuingcoach #bodybuilder #shredding #muscle #gymlife #bestbeast #gymtrainer #competition #gymlifestyle #gymaddict #veins #veinspoppin #reeltoreel #reelbkarofeelkaro #reelit #reelsviral #reelsviralvideo #reelsinstagram #reelindiaoffical #reeindia #reelworld #reellife #indian | Samfitness.fb | Facebook

12K views · 524 reactions | Chest stretching is important for hyperkyphosis because tight pectoral muscles pull the shoulders forward and keep the thoracic spine in excessive flexion. Improving chest flexibility allows the rib cage to open, the shoulders to reposition, and the upper back extensors to work more effectively, supporting a more upright posture. Be Healthy! - - #kyphosis #posturecorrection #correctiveexercises #flexibilityandmobility #violetbalance | Violet Balance | Facebook

23K views · 1.7K reactions | Estiramientos para pectoral y apertura de hombros #hombrodoloroso #shoulderpainrelief #shoulders #physio #stretching #strechingexercises #pectoral #terapiafisica | LTF Erika Olguin | Facebook

1.5M views · 40K reactions | In this video, we will present to you the best exercises for the chest muscle in bodybuilding. These exercises are among the best exercises that you can do in the gym to build a dense and huge chest in a very short time. Follow the exercise system mentioned in the video. #exercises #sport #muscles #chest #gym | body augmentation | Facebook

4.4M views · 110K reactions | In this video in this video we will give you the best exercises that you can do to make your chest in a short time do these exercises in the club and you will get great results for your chest muscle #exercises #muscles #sport #gym | body augmentation | Facebook