The Perfect Strength And Conditioning Workout For BJJ - BJJ World
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The Perfect Strength And Conditioning Workout For BJJ - BJJ World
Who better to design a workout for BJJ program than a Judo Olympian who is also a Brazilian Jiu-Jitsu black belt? We bring you the Travis Steven's 3 x week circuit training program that will turn you into a grappling beast!
Apr 27, 2018
Brazilian Jiu-Jitsu Techniques
Curious about Brazilian Jiu-Jitsu? 🎥Watch our video to learn 3 basic self-defence techniques from Onyx MMA, and decide if you want to sign up for more!💪 Learn more: https://foxly.link/SbB8Rx | SAFRA
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Curious about Brazilian Jiu-Jitsu? 🎥Watch our video to learn 3 basic self-defence techniques from Onyx MMA, and decide if you want to sign up for more!💪 Learn more: https://foxly.link/SbB8Rx | SAFRA
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