21 reactions | The Kettlebell Arm Bar: Your Shoulder's Ultimate...
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FacebookAdam Cannella
21 reactions | The Kettlebell Arm Bar: Your Shoulder's Ultimate...
Adam Cannella. Adam Cannella · Original audio. The Kettlebell Arm Bar: Your Shoulder's Ultimate Stability Test ⚖️ This shoulder exercise will make it wobble like crazy for most. It's your body's way of showing you that your shoulder is lacking a crucial combination of mobility and stability. 🤕 The goal is not just to lift the weight ...
1.6K views3 weeks ago
Arm Bar Tutorial
BJJ Tutorial: Scissor sweep, arm bar, rear naked choke from GN jr! Have fun out there dads! Keep it fun for the kids! Thanks for letting me share this. My daughter sees me work every day and she’s latched on to BJJ and video production and I want to encourage her to pursue both. Also she promised I could get back to editing after this production. -GN | Aperture Fight Focused
1:37
BJJ Tutorial: Scissor sweep, arm bar, rear naked choke from GN jr! Have fun out there dads! Keep it fun for the kids! Thanks for letting me share this. My daughter sees me work every day and she’s latched on to BJJ and video production and I want to encourage her to pursue both. Also she promised I could get back to editing after this production. -GN | Aperture Fight Focused
FacebookAperture Fight Focused
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8.3M views · 47K reactions | TOP 5 BAR BETS AND TRICKS  (Tutorial) #tutorial #bartricks #barbet #learn | ashmarlow52 | Facebook
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8.3M views · 47K reactions | TOP 5 BAR BETS AND TRICKS  (Tutorial) #tutorial #bartricks #barbet #learn | ashmarlow52 | Facebook
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324K views · 18K reactions | Nalah won by arm bar #fatherdaughter #jiujitsu #bjj #bjjgirls #mma #wrestling | Dominic Barry | Facebook
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324K views · 18K reactions | Nalah won by arm bar #fatherdaughter #jiujitsu #bjj #bjjgirls #mma #wrestling | Dominic Barry | Facebook
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188.4K views2 weeks ago
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