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What is Acceptance and Commitment Therapy (ACT)?
This brief introduction to Acceptance and Commitment Therapy (ACT) takes you through the development history, theory that underpins ACT: relation frame theory (RFT), and practice of ACT. Get your free acceptance and commitment therapy self-help ebook: http://eepurl.com/c9X9jn Take a look at my online courses, they're low cost and mean a lot ...
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