23K views · 574 reactions | Guided Tapping meditations to help eliminate stress, anxiety, overwhelm, and more. | The Tapping Solution | Facebook

77K views · 7.6K reactions | Emotional Freedom Technique (EFT), also...

3.5K views · 4K reactions | EFT Tapping is more than just a stress...

Have you heard about the “Tapping” technique? It’s a scientifically proven technique that works to rewire the brain by sending calming signals to the amygdala, the stress center of the brain, allowing both the body and brain to release limitations from negative experiences, emotions, thoughts and much more that hold us back from creating the life we want. Most people don’t realize how big of an impact chronic stress has on their life. It affects their health, their ability to think clearly, and

Start your day with this quick tapping routine. 1 minute on your upper chest and 1 minute under your arm. It helps boost lymph flow, detoxify your body, and drain excess fluid so you feel lighter, refreshed, and ready to move. #fblifestyle #lymphaticmassage #LymphaticDrainage #beachvibes #physicaltherapy | Physical Therapy Session

162 reactions · 12 comments | Therapy on The Dirt Roads Therapist @tiearaleeann Moment captured by @jeffersonlewisofficial Duet Roads 2 is Out now You can support me by tapping the link in my bio and purchasing Dirt Roads 2 from me directly . | Bella Blaq | Facebook