Comment if you want my 30 Healthy Navratri Recipes, I’ll send them to you! Farali Chivda| Falahri Namkeen is a healthy, gluten-free snack to munch on whether fasting or not. Since it is made in an air fryer, therefore, is made in just 1 Tbsp ghee and that too for coating the spices on it. You can also make this in a Kadhai by roasting Makhana to make them crispy, then shallow frying nuts with Desi Ghee and mixing them together! This Farali Chivda has a mix of fox nuts (makhana), nuts, curry leav

14K views · 1.8K reactions | Satvik Dincharya! . Step by step one can achieve everything Control over breath and consistency is necessary - no fatigue, no excuse. . Control over breath, equal exhale and inhale - no excuse, simplicity, 21 days challenge, 100 spate target律‍♂ . . (Day 2, street workout, breath, sameeryogakalakari, healthy lifestyle, Spate) | Sameer Yoga Kalari | Facebook

Satvik Dincharya! . First thing after birth - breathing. 🌬 Control over breath is necessary - no fatigue, no excuse. . Control over breath, equal exhale and inhale - no excuse, simplicity. 🧘‍♂ . . (Day 1, street workout, breath, sameeryogakalakari, healthy lifestyle) | Sameer Yoga Kalari

4.1K views · 290 reactions | Satvik Dincharya! Opening the body system to achieve 100 spate ️‍♂️‍♂️ Visualizing and practicing equal breath - helps open the Manipura Chakra  . Step-by-step control over the body. No excuses, just simplicity and consistency 律‍♂️✨ . . (Day 5,Street Workout, Breath, sameeryogakalakari, Healthy Lifestyle, Body System) | Sameer Yoga Kalari | Facebook