12K reactions · 16 shares | SCM Muscle Stretch for Instant Relief! #drmandell #health #neck #scm | Motivationaldoc | Facebook
0:46
12K reactions · 16 shares | SCM Muscle Stretch for Instant Relief! #…
297.1K views1 week ago
FacebookMotivationaldoc
How to Stretch Your Neck
How to Stretch Your Neck
244K views7 months ago
wikiHowJulian Arana, M.S.eD., NCSF-CPT
What is supply chain management (SCM)? | Definition from TechTarget
2:21
What is supply chain management (SCM)? | Definition from TechTarget
Jun 11, 2020
techtarget.com
Kristen Coffield Healthy Active Grandparenting™ Women 50+| 💪💦 on Instagram: "✨Tight SCM = Tired Grandparent Face & Tight Neck✨ Your sternocleidomastoid (SCM) muscle is the one that pops out when you turn your head. It’s also the one that keeps your neck locked up. 👉 When it’s tight, it can kink the drainage of lymph from your face, especially from the cheeks, jawline, and around the eyes. That means puffiness, dull skin, and even deeper lines where fluid just isn’t moving out. ➡️ A tight SCM
0:58
Kristen Coffield Healthy Active Grandparenting™ Women 50+| 💪💦 o…
7.5K views1 month ago
Instagramkristencoffield
Physio Dr. Shikha Gupta on Instagram: "✨ POV: SCM Stretch — Neck Relief You Didn’t Know You Needed! POV: You start doing this SCM self-stretch daily… and slowly your neck feels lighter, headaches reduce, and that deep side-neck tightness finally releases. Your mobility improves, your jaw relaxes, and your posture opens up — all from one simple, consistent stretch. Do it slowly. Breathe deeply. Let the tension melt. --- 👩‍⚕️ Dr. Shikha Gupta Physiotherapist | Fitness Expert | Sports Administrato
0:37
Physio Dr. Shikha Gupta on Instagram: "✨ POV: SCM Stretch …
430 views1 month ago
Instagramdr.shikha_gupta_physio
Sternocleidomastoid (SCM) Stretch
1:04
Sternocleidomastoid (SCM) Stretch
22.5K viewsNov 28, 2014
YouTubeFort St. John Chiropractic Clinic
Easy Sternocleidomastoid Stretch (SCM) - Posture Correction Must-Do
Easy Sternocleidomastoid Stretch (SCM) - Posture Correction Must-Do
May 3, 2019
backintelligence.com
Effective SCM Muscle Fascia Release and Stretch for Headache …
23.4K viewsJun 26, 2022
TikTokdr_soroush
0:32
Sternocleidomastoid (SCM) exercise
43.8K viewsOct 24, 2016
YouTubeMSK Neurology
0:52
Upper Trapezius Stretch
393.3K viewsJun 30, 2014
YouTubeEmergeOrtho-Triangle Region
0:26
Scalene Muscles Stretch
170.8K viewsJun 30, 2014
YouTubeEmergeOrtho-Triangle Region
0:57
NECK: Sternocleidomastoid (SCM) Stretch
15K viewsMar 4, 2021
YouTubeFrom The Neck Up
1:59
S C M (Sternocleidomastoid muscle) Stretch
243.7K viewsJan 22, 2017
YouTubeLonsdale Wellness Studio
3:36
Muscle Energy Technique - Scalenes / SCM
26.8K viewsDec 11, 2018
YouTubeNAT Global Campus
1:37
Scalenes and SCM Stretch
60.8K viewsApr 17, 2014
YouTubeDTS Fitness Education
0:49
What is Supply Chain Management? SCM Defined
81.8K viewsNov 18, 2020
YouTubeNetSuite
4:00
Sternocleidomastoid Stretch (SCM) for Posture Correction
352.5K viewsMay 1, 2019
YouTubePostureFlow
1:27
Keith Clinic - Stretching Exercise #3 - SCM Stretch
52.4K viewsSep 18, 2015
YouTubeKeith Clinic Videos
0:44
TMJ Exercise: Sternocleidomastoid Stretch
108.2K viewsFeb 2, 2016
YouTubeMountain Land Physical Therapy
13:33
Enterprise Wide Systems - CRM, ERP and SCM (Business Informati…
35.5K viewsApr 9, 2021
YouTube5-Minute Lessons by Victor
1:19
Muscle Recovery | 5 Ways to Redu…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeNationwideChildrens
0:33
How to do a Sternocleidomastoid Stretch
60.4K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:32
Upper Trapezius Stretch - Ask Doctor Jo
514.7K viewsNov 17, 2016
YouTubeAskDoctorJo
4:33
Sternocleidomastoid Muscle Stretch With Post Isometric Relaxation
14.9K viewsDec 16, 2020
YouTubeOlivier Girard - the Posture Guy
0:28
How to stretch your anterior scalene
28.3K viewsMar 27, 2014
YouTubeRehab My Patient
7:53
Sternocleidomastoid (SCM): neck pain, headaches, and cervicogeni…
164.5K viewsFeb 20, 2021
YouTubeDr. Jon Saunders
11:42
Immediate Relief & Self Treatment of Sacroiliac Joint
1.7M viewsJun 23, 2018
YouTubeBob & Brad
4:41
The One Exercise Everyone Should Do For Neck Pain
217.7K viewsMar 8, 2021
YouTubeBob & Brad
3:40
What is Supply chain Management ( SCM )? Definition, Process & KPI…
261.8K viewsMay 25, 2021
YouTubeEducationleaves
37:18
Massage for Supine Neck and Shoulders
39.9K viewsJul 12, 2021
YouTubeBodyworks by Rob
See more videos
Static thumbnail place holder