Today, we're targeting those upper pecs. A well-developed upper chest not only enhances your physique but also improves your overall strength.💪 Here’s a killer workout to help you achieve that! 🤝 --------------------------------- #upperchest #upperpecs #chest #chestworkout #gymworkout | Petar Klančir IFBB Pro

1.2M views · 10K reactions | Chest crossover cable fly variations.The chest crossover fly, specifically the standing crossover fly using cables, is an effective exercise for targeting the pectoral muscles, particularly the inner and outer aspects of the chest. This exercise can be performed using a cable machine with single-grip attachments set in a high position.#gymtok #gym #bodybuilding #fitness #chestworkout #chestflyes #workout #chest | Bodyfitness GYM | Facebook

139K views · 1K shares | Variations of Cable Flys !  Exercise 1: Low Cable Flys - These favor and target the upper part of the chest Exercise 2: Regular Cable Flys - These don’t necessarily favor any part of the chest. A good overall variation . Exercise 3: High Cable Flys - These target the lower part of the chest .  dm | Manish Singh | Facebook

44K views · 146 shares | UNDERHAND CABLE FLYS • set pulleys on either...