How to Fix NERD Neck (Perfect Posture Routine)
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YouTubeDr. Jon Saunders
How to Fix NERD Neck (Perfect Posture Routine)
How to Fix NERD Neck (Forward Head, Neck Hump) | Dr. Jon Saunders Newmarket Chiropractor, Dr. Jon Saunders, will show his 3 best movements/exercises to fix nerd neck. We are training our posture into a bad posture - Nerd Neck! Our phones, tablets, computers, and TVs are destroying our posture, especially our cervical spine (neck)! In 5 minutes ...
92.1K viewsFeb 5, 2022
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2.2K views · 17 reactions | Forward Head Posture is one of the leading causes of chronic neck pain and cervical strain. At PhysioCure, we provide evidence-based assessment and corrective therapy to restore proper alignment and reduce long-term stress on the spine. For booking call our call center: 0221247773 #physiocure #physiotherapy #physiotherapy #physiocure #weknowhowyourbodyworks | Physio Cure | Facebook
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2.2K views · 17 reactions | Forward Head Posture is one of the leading causes of chronic neck pain and cervical strain. At PhysioCure, we provide evidence-based assessment and corrective therapy to restore proper alignment and reduce long-term stress on the spine. For booking call our call center: 0221247773 #physiocure #physiotherapy #physiotherapy #physiocure #weknowhowyourbodyworks | Physio Cure | Facebook
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