The Only Neck Workout You Need | At Home & No Equipment
14:27
YouTubeGabriel Varga
The Only Neck Workout You Need | At Home & No Equipment
This is the only neck workout I've been using for the past few years. Be smart and strengthen your neck without risking damage to any other part of your body. Use this exercise 2-4 times per week depending on your training volume. It will help with clinch work and your ability to absorb harder strikes. Share & like if you enjoyed the video 🙏 ...
308.3K viewsFeb 19, 2021
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