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2.1M views · 10K reactions | How To Use Multibionta M capsules| Benefits Of Multibionta Supplements| In Urdu Hindi Ali clinic | Ali | Facebook

666K views · 4.1K reactions | Athipalam (Gular Fruit) check the benefits of this fruit you will surprise full video in my channel Tastee with Kiruthiga #reels #benefits #meta | Tastee with Kiruthiga | Facebook

Ardha Shalabhasana, the Half Locust Pose, awakens the posterior chain and ignites inner strength. By lifting one leg with control, this posture strengthens the lower back, tones the glutes, and improves spinal stability. Practiced with mindful breathing, it corrects posture, builds endurance, and enhances body awareness while preparing the body for deeper backbends. Benefits: strengthens lower back, tones glutes, improves posture, enhances core stability, and boosts circulation. | Bodhi School o

3K views · 99 reactions | Try Salabhasana, the locust pose! This asana is perfect for relieving sciatica pain and lower backache. It also helps to improve the capacity of lungs. #yoga #yogapractice #salabhasana #yogalife | Morarji Desai National Institute of Yoga | Facebook

20K views · 159 reactions | Salabhasana or Purna Salabhasana, Locust pose, or Grasshopper pose is a prone back-bending asana in modern yoga as exercise #shalabhasana #locustpose #viralreel #reelschallenge | Master Yoga 2.0 | Facebook