30 Min Full Body KETTLEBELL Workout | Controlled and Explosive | No Repeat Follow Along
32:56
YouTubeDANIELPT FITNESS
30 Min Full Body KETTLEBELL Workout | Controlled and Explosive | No Repeat Follow Along
In this 30 Min Full Body KETTLEBELL Workout | Controlled and Explosive | No Repeat Follow Along, featuring controlled and explosive movements with no repeated exercises, we will complete 9 sets of 4 exercises each. For the first three sets, perform each exercise for 40 seconds, and for the fourth set, do each exercise for 30 seconds. This ...
759.2K viewsNov 15, 2023
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30-Minute Full Body Kettlebell Workout | Single-Leg Deadlift, Cleans & Hand-to-Hand Swings
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30-Minute Full Body Kettlebell Workout | Single-Leg Deadlift, Cleans & Hand
Precision Kettlebells |
Full body Kettlebell workout for Beginner's and Advanced
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Full body Kettlebell workout for Beginner's and Advanced
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