 Jamie Clements on our BRAND NEW Breathing Space class  Looking...
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 Jamie Clements on our BRAND NEW Breathing Space class  Lo…
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Who benefits most from breathwork? Jamie Clements explains why high performers, ambitious thinkers,
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Jamie Clements: Breathwork on Instagram: "The 3 wins ✅ There is no one size fits all approach to health, wellness and healing but I’ve found if we can focus on these three areas consistently, your life will only improve. The consistent small wins compound over time to give us the gold. We are designed to be multifaceted beings - to be adaptable and able to move in the world around us and so we have to find the balance between pushing forward and slowing down, between hard work and gentleness, wo
Jamie Clements: Breathwork on Instagram: "The 3 wins ✅ There i…
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TikTokoxa.life
Healf on Instagram: "Take a peek inside the home (and mind) of Jamie Clements, Founder of The Breath Space and one of our Healf Experts. From slow living to deep breathing, Jamie knows a thing or two about how to calm, strengthen, and open the mind."
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Jamie Clements: Breathwork on Instagram: "The power of a regulated nervous system and the power of discernment. When we dive deep into our healing, discernment is one of the most important skills to have in your arsenal. The ego and the monkey mind have a way of tricking us back into old patterns and keeping us stuck in behaviours that don’t help us in the long run. To have the ability to know when you’re kidding yourself, when someone is kidding you and really to be able to know what is most lo
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Jamie Clements on Instagram: "To be ‘regulated’ is to hold the fullne…
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