What’s your hydration score today? #hydrationhealth #kidneycare
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YouTubeDr Sandeep Bafna
What’s your hydration score today? #hydrationhealth #kidneycare
Your pee color is one of the simplest and most accurate hydration indicators your body gives you. Dark urine usually means dehydration. A pale yellow shade shows ideal hydration. If it’s completely clear all day, you may be overhydrating and flushing out essential electrolytes. Your body speaks through these small signs. Check your color ...
939 views4 months ago
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