Hormone Replacement Therapy can be a helpful option for women going through menopause, especially when symptoms are significantly affecting quality of life. I don’t recommend using it long term. There are real risks associated with extended use, including increased chances of certain cancers and cardiovascular issues. If you do pursue HRT, I encourage looking into bioidentical hormones rather than synthetic ones. Bioidentical hormones are chemically identical to those your body naturally produce

🔥 Brand New Episode Alert! 🔥 So many women feel confused about hormone replacement therapy (HRT) and bioidentical hormones 🤯 - what they are, how they work, whether they’re safe ✅, and if they’re only meant for hot flashes 🌡️. In this week’s powerful episode of The Jamie Kern Lima Show, The Pause Life by Dr. Mary Claire Haver breaks it all down with the clarity every woman deserves: 👉 The truths 👉 The myths 👉 The risks 👉 The affordability 💵 … and how to know whether HRT could actually s

Are you being held captive by uncontrollable hormones and the...