1.6M views · 9.3K reactions | Training your eyes and brain to fight vertigo! VOR exercises can help reduce dizziness and improve balance. 易 #VertigoRelief #BalanceTraining #PhysicalTherapyTips #vertigo | Physical Therapy Session | Facebook

49K views · 431 reactions | Vestibular-Ocular Reflex (VOR) plays a crucial role in resolving dizziness by coordinating eye movements with head motion. This reflex stabilizes visual input during head movements, reducing the mismatch between visual and vestibular signals that often leads to dizziness. #vertigo #VertigoRelief #dizziness | Physical Therapy Session | Facebook

Vestibular Ocular Reflex (VOR) exercises are specific movements or exercises designed to help improve the coordination between the inner ear balance system (vestibular system) and the eyes. These exercises involve head movements while focusing on stationary or moving objects to train the brain to properly coordinate signals from the vestibular system and the eyes, which can help with balance, spatial orientation, and visual stability. VOR exercises are often used in vestibular rehabilitation to