Moral of the story, I didn’t do anything to help my supply. I didn’t take any supplements, I didn’t take any vitamins. I just kinda did my thing. With my first, I will admit, I felt pressured by the public to pump and store my milk. It eventually got so overwhelming I stopped. People kept telling me everything I was doing was wrong and yet my supply was still fine. I ate what I wanted, drank what I wanted and even worked out when I wanted. I took hot showers, put lettuce on and wore tight clothi