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YouTubeMy Pilates Time with Beth Reading
30 MIN PILATES MOVES | Knee Friendly workout!
30 MIN PILATES MOVES (Knee Friendly!) If you've wondered if pilates is suitable for you because you have sore knees, then here is a class especially for you. There isn't any squats or kneeling so you can feel confident to follow along without hurting your knees. 📌LIKE, SUBSCRIBE and CLICK THE BELL ICON🔔 to My Pilates Time and be notified ...
12.4K viewsMar 29, 2023
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