6.7K views · 88 reactions | Why the snatch balance? - The snatch...
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FacebookBurgener Strength
6.7K views · 88 reactions | Why the snatch balance? - The snatch...
Burgener Strength. . Why the snatch balance? - The snatch balance develops foot and arm speed, and allows an athlete to feel 100% of their best snatch! The key difference between a drop snatch and a snatch balance is the addition of a drip and drive, which allows the athlete more time to receive the barbell overhead. . Head over to ...
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Snatch Balance Technique
The Snatch Lift - Instruction, Benefits & Technique | CrossFit.com
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8.4K views · 249 reactions | @egor_klimteam #snatch #snatchbalance #complex #massive #strength #speed #technique #training #wolfpackweightlifting #weightlifting | Wolfpack weightlifting | Facebook
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3.4K views · 307 reactions | 70kg Snatch+Snatch balance by @sophiagrg_ #snatch #snatchbalance #complex #massive #strength #speed #technique #training #wolfpackweightlifting #weightlifting | Wolfpack weightlifting | Facebook
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