532K views · 931 reactions | We are using a PVC pipe to help players understand and get a good visual on what the palm up, palm down at contact means. Want to learn how to run the perfect practice? ⚑2 FREE Downloads⚑ Perfect Practice- https://www.baseballcoachtraining.com/p/running-practice Hitting Booklet- https://www.baseballcoachtraining.com/p/hitting-booklet #palmup #palmdown #contactpoint #hittingdrills #dominatethediamond | Dominate The Diamond | Facebook
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532K views · 931 reactions | We are using a PVC pipe to help players u…
532.7K views3 weeks ago
FacebookDominate The Diamond
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PVC Pipes have been a tool of baseball coaches & trainers for a while now, & for good reason. They are extremely helpful both as a training tool & visual aid. These 4 Drills are simple & can be done with a PVC, broomstick, bat or whatever straight rigid object you have handy. 1. Anchor the pvc behind your back foot, try to keep it vertical, once you land, rotate your hips while someone holds and resists. This helps with hip/shoulder separation & lower leg drive. 2. Anchor - Pushback - Helps feel
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