Kettlebell Abdominal Exercises - "Rippers" Check out this circuit of...
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FacebookKettlebell Basics
Kettlebell Abdominal Exercises - "Rippers" Check out this circuit of...
Kettlebell Basics. . Kettlebell Abdominal Exercises - "Rippers" Check out this circuit of kettlebell abdominal exercises! ...and it's called "Rippers", 'cause we're going to rip up those abs :) We do 3 exercises, :30 each, :15 rest between moves, 3 rounds total: - Bear Plank KB Drag-Thru - KB Foot Taps - Side Plank w/ Hip Dip 👍If you want ...
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