Struggling to learn muscles for your course? Here’s my game-changing advice! Put the manual down and step into action The best way to learn muscles isn’t by staring at a page... it’s by moving your body and experiencing how each muscle works in real life. When you’re in the gym (or even at home), take your revision with you and think about how each muscle plays a role in your exercises. Here’s how to make it stick: ✅ Learn the agonist (the prime mover doing most of the work). ✅ Understand the an
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11 comments | MQ: What is the Synergist muscle in the lying Hamstring curl❓ A. Tibialis Anterior B. Hip Flexor C. Quadriceps D. Gastrocnemius Click the link below and Learn How to Remember all 26 muscles for your level 2 Anatomy exam and all 50 Muscles for Your L3 Anatomy Exam      https://parallelcoaching.co.uk/how-to-remember-all-50-muscles-for-your-l3-anatomy-exam Dedicated to more :) | Parallel Coaching | Facebook
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