How To Diet & Train As An Endomorph Body Type
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YouTubeBLYD Fitness - Justin Bolyard
How To Diet & Train As An Endomorph Body Type
00:00 Introduction 00:19 What Is The Endomorph Body Type 00:36 The Inventor Of The Body Types 00:53 Fictional Examples Of An Endomorph 01:09 Upside Of Having The Endomorph Body Type 02:00 Downsides Of Being An Endomorph & What to do about it 02:43 Best Lifestyle Practices For Endomorphs 03:00 Thomas DeLauer 03:33 Why Carbs are Bad For ...
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