Devil's Press: Muscles Worked, Benefits, & How To Do Them
swolverine.com
Devil's Press: Muscles Worked, Benefits, & How To Do Them
The devil's press is a phenomenal compound functional movement. Learn the benefits of the devil's press, the muscles worked, and how to do them properly.
Feb 13, 2022
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undefined - NBC.com
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The Devil’s Press is a dynamic exercise that combines several fundamental movement patterns into a single fluid motion. This compound movement challenges the body both physically and aerobically, making it one of my faves to maximize workout efficiency | Holly Rilinger
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