‘The Connors’ Final Season Sneak Peek Teases Guest Appearances From ‘Buffy the Vampire Slayer’ and ‘Glee’ Cast Members

Mike Connors: “I didn’t want to just walk through the part of Mannix when it was so successful”

This is a quick chicken buddha bowl I use when I want something that’s easy to make, filling, and still works for fat loss. It looks like a healthy meal and it is but portions still matter. A wee drizzle of oil, a handful of rice or cheese and the calories can creep up without you realising. This bowl comes in at roughly eleven hundred calories with plenty of protein, balanced carbs and fats, which makes it great for active days or when training hard. If fat loss has stalled, it’s rarely about c

🔵 This Week On-the-Spot: 🏢 City Manager Sam Sanders joins Connor Billies with Public Works to talk about construction projects within the City and the important work they do to protect our natural resources and fight against water runoff and corrosion. Stay tuned every week to meet more people shaping our city! 💙 #construction #publicworks #community #charlottesville #fyp | City of Charlottesville, Va - Government