Cleat position problems? Watch this! ☝️✅ If you’re having some issues with your cleat setup, it could mean that you need to take a closer look at the individual positionings, or to use a cleat system with additional ‘float’! Here’s Alex and Ollie with some tips 🙌 #GCNTech | GCN Tech

Here are the basics for installing a secure hoisting point in the form of a retractable cleat on the bow of your boat. For the full story, including the necessary tools, materials and costs, visit Boatingmag.com//how-to-install-lifting-eye | Boating Magazine

29K views · 432 reactions | Fitting your cleats correctly on your cycling shoes can be tricky. Get it wrong and you’ll put undue stress on your joints and muscles, which will lead to discomfort and potential injury. Alex visited expert bike fitter Jake from Precise Performance to find out the best way to set up your cleats as well as some of the most common cleat fitting mistakes. | Global Cycling Network | Facebook