LOCAL MADRAS | Chennai Page on Instagram: "Chennai, get ready for the ultimate adventure 🎊 🌟 India’s first inverted roller coaster, Spin Mill, and many more rides to rush your adrenaline📈, you’ll be screaming with excitement! 😱 And when you need a break, indulge in yummy food at their food court and enjoy hygienic lockers! 🍟🔒 Book now and get 20% off with MAJAA20 code! ⏰ Offer valid till Dec 20th, and tickets valid till March 31st! PR @techture.in #WonderlaChennai #AdventureAwaits #majaa20

Anti-inflammatory Mediterranean theme for this week’s meal prep 🥒🍅🌿🧄 This week’s menu ⬇️⬇️⬇️ Copycat Starbucks Eggbites: -6 eggs -1 cup cottage cheese -1 bell pepper -1 handful spinach -feta -red pepper flakes Bake at 375 for 18-20min with a sheet pan of water under for a steam bath. Mediterranean chicken bowl: Chicken- -1.5lb chicken breast -2T olive oil -1.5T honey -1T minced garlic (less if fresh) -1T fresh basil -juice of 1 lemon zest -oregano, salt, pepper, paprika Marinate for 30min in