2K views · 41 reactions | The main aim of yoga is connection. I...

I love my Yogasynergy practice. If you want strength and flexibility, this is a really good way to go. And if you want to be calm and energised at the same time, definitely this works. This video however shows quite an advanced practice. I have so much easier practices to offer. | Simon Borg-Olivier

2K views · 100 reactions | My spinal movements (Level 3) before I...

Starfleet records. Borg technology. Assimilation: When a species is assimilated, their neural pathways were restructured to link them to a single collective mind, the hive, and to augment their bodies with cybernetic technology. The end result is then becoming drones. Source: VOY: "Drone" Star Trek. Live the experience. Star Trek | Starfleet Command