LES MILLS ON DEMAND | BODYATTACK | CARDIO WORKOUT AT HOME
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YouTubeLes Mills
LES MILLS ON DEMAND | BODYATTACK | CARDIO WORKOUT AT HOME
BODYATTACK is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. The instructors on LES MILLS On Demand will lead you through the workout – challenging your limits in a good way and leaving ...
191.5K viewsJan 2, 2018
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