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If you can’t feel your glutes when you run, it’s not because they aren’t activating, it’s because they may be weaker This doesn’t necessarily mean load them up with more strength exercises. Your glutes could be lacking whats called motor control. This is the connection between your brain and your muscles and it may be weaker. Use these exercises to improve your glute connection and stability so you have a strong foundation to build strength. Ps. Black Friday deals on all the programs are still h