Nov 21, 2023 · You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.

Mar 28, 2023 · Overview Eating disorders are serious health conditions that affect both your physical and mental health. These conditions include problems in how you think about food, eating, weight …

Mar 28, 2024 · Healthy Lifestyle Nutrition and healthy eating 10 great health foods The food you eat every day can make a difference in your health. Diet affects your risk of getting some cancers, heart …

Apr 4, 2024 · You might know that eating certain foods can raise your heart disease risk. Even though changing your eating habits can be tough, you can take simple steps to get started today. Whether …

Nov 21, 2023 · You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.

Dec 24, 2025 · The suggested amount of daily fiber depends on your age and how many calories you take in each day. Current dietary guidelines for Americans suggests that people age 2 and older get …

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Jan 30, 2024 · Belching or passing gas, also called flatus, is natural and common. Excessive belching or flatus, along with bloating, pain or swelling of the belly, can sometimes interfere with daily activities or …

Jul 13, 2023 · The U.S. Food and Drug Administration requires that some medicines include warnings about eating grapefruit or drinking grapefruit juice while taking the medicine. Often-prescribed …

Dec 24, 2025 · Eating less fiber may ease symptoms. Living with gastroparesis With this condition, the stomach empties slowly after eating. High-fiber foods may make gastroparesis symptoms worse. …