“Cottage cheese is an excellent source of protein and calcium,” says Dr. Wiznia. It also contains selenium, a trace mineral that plays a role in maintaining bone mineral density, per research in the ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Thousands of water balloons, free food and a whole lot of heart are headed to Bones Hooks Park on Saturday, Aug. 2, as the 8th annual Unity in the Community Water Bash returns to Amarillo. The free ...

Ritwik is a passionate gamer who has a soft spot for JRPGs. He's been writing about all things gaming for six years and counting. My Hero Academia is reaching its end with bombastic fights that ...

Can bone broth really relieve joint pain, improve gut health, and improve your skin? We asked the experts what they think. Bone broth is rich in essential nutrients like protein and collagen as well ...

Lucas Kloberdanz-Dyck is a writer for Collider. He grew up creating lists, stories, and worlds, which led to his love of anime and video games. He attended Sheridan College where he earned an Honours ...

Those little scraps of meat are your ticket to big pork flavor. Aaron Bickham, director of culinary and executive chef of The Bartolotta Restaurants in Milwaukee, loves using ham bones to make rich, ...

It’s called “liquid gold” on TikTok. We asked experts if there’s any science behind the health claims. Credit...Eric Helgas for The New York Times Supported by By Alice Callahan Q: I’ve heard that ...

A year to the day since the announcement, and after several revisions and community backlash, Unity is ending its unpopular pricing scheme. A year to the day since the announcement, and after several ...

Animation has come a long way since the days of Walt Disney. Not very long ago, creating high-quality animation would have required massive studio spaces, large teams, and loads of money. And while ...

Bone loss is a natural part of getting older, but prioritizing certain foods can help slow the process down. By Nikki Campo As we age, our bodies break down more bone tissue than they build. This can ...