“Being active is always going to be a part of my identity,” says Tim Henman, the veteran British tennis player who retired in ...

The Briton is likely to have multiple pathways towards a possible heavyweight world title, but for Johnny Nelson, one option ...

Apparently, the police killing of George Floyd in Minneapolis was justifiable. So was the police killing of Eric Garner in ...

Make no mistake: professional tennis players are fit. Among other things, top tennis seeds need to possess explosive speed and agility, full-body power, great hand-eye coordination, excellent shot ...

Ruby Watson, who joined Fusion Hair Co on Caistor Road straight from school, scooped the SHAIR Star award at her very first national hairdressing competition in Manchester ...

There is broad consensus on the benefits of aerobic exercise training in patients with cardiovascular disease to improve cardiorespiratory fitness and lower the risk of adverse cardiovascular events.

Virgin Media O2 has introduced a new training programme for contact centre staff in partnership with the Institute of Customer Service. The programme is being rolled out to frontline agents and ...

Virgin Media O2 has launched a certified customer service training programme with the Institute of Customer Service as part of efforts to improve support for customers. The bespoke programme is ...

Untrained people can hold their breath for 30 to 90 seconds, while trained individuals can hold it for several minutes. Training techniques to increase breath-holding time include cardiovascular and ...

A new O2 Fitness facility in Leland, North Carolina, remains unopened nearly a year after construction was completed. A specific opening date for the 36,000-square-foot gym has not been announced. It ...

Lily Allen, Ludovico Einaudi, Max Richter and Sam Fender are set to be honoured at the 2026 O2 Silver Clef Awards. Organised by music therapy charity Nordoff and Robbins, this year’s event will take ...