Britain has lost up to 92% of its historic seagrass meadows, but after scientists asked island residents to map old coastal memories, they discovered two hidden meadows and ...

Seagrass meadows were once an important but largely unnoticed feature of British coastal waters, supporting fisheries, storing carbon and helping stabilize the seabed. However, up to 92 percent of ...
inews.co.uk

Inside the remote command post guarding Nato’s longest border with Russia

The boundary snakes through dense forest in Finland's North Karelia region, which is blocked by a fence topped with barbed ...

Incoming heat wave: These items are sure to keep you cool

SO IT’S NORMAL TO FEEL HOT OR SWEATY OR TIRED WHEN TEMPERATURES CLIMB. BUT IF YOU EVER DEVELOP DIZZINESS THAT EVEN WHEN YOU ...
Hosted on MSN

New research shows how a quick brain exercise makes workouts feel easier

The results are amazing: a simple tweak to your warm-up routine improves mile time by two to three percent. That’s the key finding of a new study testing the effect of “combined cognitive and physical ...
Outside

Why You Need to Warm Up Your Brain, Not Just Your Muscles

The results are amazing: a simple tweak to your warm-up routine improves mile time by two to three percent. That’s the key finding of a new study testing the effect of “combined cognitive and physical ...
The Straits Times

National scams simulation exercise to be part of Total Defence initiative in 2026

SINGAPORE – The National Simulated Scams Exercise will be conducted for the first time from March 1 to Aug 31 to educate the public on combating scams, as part of 2026’s Total Defence exercise. The ...
SciELO

Physical activity, exercise, and mental disorders: it is time to move on

Introduction Physical activity, conceptualized as any bodily movement that results in energy expenditure, and its structured form, exercise, play an important role in public health, preventing and ...
Frontiers

Comparative effects of single-task and dual-task acute moderate-intensity exercise on cortisol and cognitive performance

Acute physical exercise elicits neuroendocrine responses that may transiently modulate cognitive performance. While moderate-intensity single-task exercise (e.g., running) has been shown to improve ...
The Straits Times

Phase 3 of Singapore’s mega gene-mapping effort to enrol at least 400,000 patients

SINGAPORE – Singapore has launched the third phase of its national programme to map genomes for preventive, personalised treatments, to gather data from 400,000 to 450,000 patients recruited directly ...
T3

Can the Amazfit T-Rex 3 Pro truly compete with the Garmin Fenix? I wore it for two weeks to find out

If you make a living testing wearables, September is one of the busiest months of the year for you. Apple typically launches the latest iteration of its Apple Watches, and we also have IFA, one of the ...
The New York Times

An MLB manager found value in long walks. Research suggests it’s a ‘brain-changing power’

Editor’s Note: This story is a part of Peak, The Athletic’s desk covering leadership, personal development and success through the lens of sports. Follow Peak here. For most of his adult life, Bruce ...