Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

In the decade after the Pill was released, the oral contraceptive gave women highly effective control over their fertility. By 1960, the baby boom was taking its toll. Mothers who had four children by ...

Body oils are the unsung hydrating heroes of skincare. They offer many of the same benefits as a body lotion, but they’re better at creating a barrier to lock in moisture. I consulted with deputy ...

A new AMERICAN EXPERIENCE collection, currently featuring a selection of our award-winning films from Stanley Nelson (Firelight), documenting pivotal moments in the 20th century civil rights movement— ...

Body image is the thoughts, beliefs, and feelings you have about your body. It includes what you believe about your appearance and how you physically feel in your body. You might experience positive ...

If you’re overwhelmed with constantly thinking about your body—the things you love, hate, and are a work in progress—body neutrality might speak to you. It’s a measured approach to body image that's ...

Hormonal changes can affect the pH of body parts like your skin and vagina. An imbalanced vaginal pH can lead to infections like bacterial vaginosis and trichomoniasis. Avoiding douching and taking ...