In the 19 years since retiring from professional tennis, Tim Henman has barely aged. A large part of that comes down to his ...

The former British No. 1 relies on walking, weights, core work and a few simple mobility exercises to stay healthy and active ...

A string of sports stars - including a Kent boxer tipped as a future world champion - are behind a swanky new gym opening in ...

“Being active is always going to be a part of my identity,” says Tim Henman, the veteran British tennis player who retired in 2007. He still maintains an active lifestyle and a fit physique. He ...

He will fight at the O2 Arena on the undercard of the heavyweight showdown between Moses Itauma and Filip Hrgovic ...

Paddy Pimblett entered UFC 329 with a tall task in front of him. He needed to bounce back from a violent loss to Justin ...

Watford MMA fighter Sam Patterson is set to return to the UFC octagon later this month with a bout against Santiago ...

Emergency services responded to a crash which saw two cars wrecked outside one of Glasgow's premier concert venues this morning. A red car could could be seen having driven into a gate next to a black ...

Mind the (value) gap: hidden areas for home buyers in an increasingly unaffordable city - Hidden pockets with great transport ...

Claressa Shields' last five fights have been in her home state of Michigan, including four of those at Little Caesars Arena ...

COMMENT: The Take That star, now 55, has released a statement saying he won’t be repeating The Circus tour for a third time ...

I require tons of time by myself. Solitude is where I recharge. Sometimes when my significant other is chatting away (if you know him, you know), I get cranky because he’s interrupting my deepest ...