From pristine white New Balance sneakers to blow-drying naked in the locker room, these unconscious habits are broadcasting ...

Walking into a gym for the first time can feel like stepping onto an alien planet. All those strange-looking machines with ...

Rebuild shoulder strength after 50 with 5 seated moves using dumbbells and bands for better control than machines.

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

In this video, I show you how to avoid shoulder pain by making sure you align your joints to fit the bar pathway or the ...

‘The Smith machine is a barbell fixed to vertical (sometimes slightly angled) steel rails so the bar moves in a single guided ...

“Bomberman,” the popular Konami video game character, has made his way from home gaming consoles to slot machines now available to Sonoma County gamblers. The game was unveiled Dec. 5 during a launch ...

When I first started lifting, I was obsessed with building a physique that looked powerful from every angle. And if there's one thing I learned from watching Arnold Schwarzenegger dominate the stage ...

A wildlife biologist was photographed carrying a 153-pound python on Christmas Eve. The Conservancy of Southwest Florida is a leader in Burmese python research and removal efforts. Ten Burmese pythons ...

Using laser light instead of traditional mechanics, researchers have built micro-gears that can spin, shift direction, and even power tiny machines. These breakthroughs could soon lead to ...

Indian cricketer Smriti Mandhana faced online body-shaming after photos from a Bengaluru brand event went viral, with some users mocking her athletic build and calling her "masculine". However, fans ...