From grip strength to VO2 max, are you fit for your age?

Brits could get up to £541 in cash or credit for recycling their old phone, tablet or other tech through O2. Not only could ...

I love white cotton T-shirts in theory for how classic and versatile they are, but they’re also one of my biggest laundry ...

Canned oxygen promises to boost your performance at altitude. We asked a medical expert if it lives up to the hype, then put ...

Nancy Wells crossed the finish line of the 2025 Glass City Half Marathon in Toledo, Ohio, feeling elated. That in itself wouldn’t be unique—for one, the now 55-year-old has run over 60 marathons and ...

While baseball’s greatest player seemed to do the impossible, I was confronting a loss that felt like the end of the world.

If you're looking to get the very best action, drama and suspense, look no further than TNT Sports. As of February 2025, TNT also absorbed the rights previously owned by Eurosport, which means tennis, ...

Both runners and cyclists can be die-hard about their sports. You might have a friend who is always busy with their Sunday long run and another who never misses their favorite cycling class. If you ...

If you haven’t heard us prattling on about VO2 max by now, we’re here once again to tell you just how important this metric is. Once the preserve of elite performance athletes, VO2 max is increasingly ...

Stay cool and enjoy the long, sunny days ahead with these gadgets to upgrade your life this summer and beyond.

When it comes to traveling for medi spas and biohacking retreats, only some clinics are actually worth their salt. Here's ...