Legendary fitness instructor Denise Austin, 68, still fits into her leotards from the '80s and '90s. The longtime TV host ...

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

In TODAY.com's Expert Tip of the Day, personal trainer Stephanie Mansour reveals whether a gym membership or working out at home is better for beginners.

Yelp 2026 Trend Forecast reveals personalization, wellness and vintage to be strong trends for the coming year.

Instantly recognisable for her bright coloured clothes and sassy specs, Prue Leith may be 85, but she has no plans to grow ...

Launching on Friday, South Africa's joint naval exercise with China, Russia and Iran goes beyond manoeuvres at sea. The ...

LOS ANGELES, California — Jayne Trcka, a veteran bodybuilder and actress best known for a memorable role in the hit comedy ...

John Downing finds out about new trends for 2026 from The Hill Group, which has been carrying out its own research.

For seven years, a metro Atlanta wife and mother of five says she knew something wasn't right with her body — but it took ...

Former Bayern Munich midfielder Xabi Alonso has had better days than he did on Monday. After seeing his Real Madrid squad ...