Two high-profile hedge-fund managers employed colorful language as they debated the finer points of the tariff strategy of President Donald Trump. Clifford Asness, the hedge-fund manager and ...

FOR MOST OF recent gym history, Smith machines, the fixed-barbell weight racks commonly found in big box gyms and hotels, have largely been neglected to the status of four-figure dust collectors. One ...

Whether you're a seasoned lifter or less familiar with the gym floor, you've likely heard of ' 'progressive overload'. It's the underpinning principle behind improvements in strength and muscle growth ...

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Despite what many workout equipment ...

Pairing resistance training with a high-protein diet can help you gain muscle while losing fat. Body recomposition has many benefits, such as improved heart health and decreased fall risk. You can ...

Many people spend hours lifting weights without realizing that one side of their body is stronger than the other. According to strength coaches, upper-body muscle imbalances are extremely common and ...

Questions asked—those valid and otherwise—about whether Gavin McKenna deserved the No. 1 spot in the 2026 NHL draft were largely answered by his second half of the NCAA season. When his season is ...