Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Peanut butter provides heart-healthy unsaturated ...

Learn how to make mozzarella cheese at home with this easy-to-follow recipe! Perfect for adding a fresh, homemade touch to your meals. Canada making border crossing change that will impact Americans ...

Eef Hogervorst has receives funding from grants investigating food and dementia such as Alzheimer's Research UK, The Newton Trust/British Council and from Merck to investigate the role of omega 3 and ...

Eating full-fat cheese and cream may be associated with a lower risk of dementia, according to a large study that tracked people for more than 25 years. Those who consumed higher amounts of these ...

Northern California’s 2026 SZN is here, and we’ve got the flavor intel. (Hint: Add a Medjool date to your Tagalongs.) ...

Have a holly-jolly holiday season with festive peppermint desserts. Whether you're looking for classic peppermint bark or brittle for gifting, candy cane-packed cookies for Santa, or an indulgent cake ...

Irish. Cheddar. Two words that make my heart melt! I grew up eating Ulster Cheddar at every meal (or so it felt!), but what was commonplace for me, may not be for you, so let’s delve into the world of ...

Reviewers have tested some of the products below and may have received some from the manufacturers for free. All opinions are the reviewers’ own. These full-spectrum gummies are suitable for beginners ...