Boxing with Eddie on MSN

Essential boxing drills every beginner should learn

This video introduces key boxing drills that help beginners build solid fundamentals from the start. It focuses on footwork, ...
Bloody Elbow

TJ Dillashaw’s ‘Neo Footwork’: Is it real, is it new, & does it work? (part 1 of 2)

During last Saturday’s Dillashaw-Barao II, UFC commentator Joe Rogan uttered a phrase that caught my ear: neo footwork. Specifically, he used this term to describe the style of footwork that TJ ...