Fueling for your race isn’t just important for a marathon. As annoying as it may be to get food or liquids down after running ...

This solo beginner Hyrox workout uses five race-day moves to build muscular endurance, pacing, and confidence before your ...

The French trail runner set a blistering early pace—and broke his own overall and clockwise course records by 20 minutes.

The bump-and-run is one of the most reliable shots a golfer can have in the bag. Here are the 4 keys you need to know to hit ...

In this edition of Play Smart, GOLF Top 100 Teacher Jason Birnbaum breaks down the swing of star pupil Chris Gotterup. The post 3 things every golfer can learn from Chris Gotterup’s unique swing ...